| September 2024 |
| Sun 8: |
2044 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
133.93g |
|
168.70g |
|
220*
|
 1824
|
| Sat 7: |
2230 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
195.40g |
|
159.88g |
|
2014*
|
216
|
| Fri 6: |
1390 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
120.20g |
|
129.23g |
|
2355*
|
 965
|
| Thu 5: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
109.76g |
|
93.68g |
|
1735*
|
458
|
| Wed 4: |
2374 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
210.29g |
|
156.34g |
|
2400*
|
26
|
| Tue 3: |
2455 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
94.38g |
|
240.17g |
|
155.86g |
|
1958*
|
497
|
| Mon 2: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
127.30g |
|
115.67g |
|
2177*
|
692
|
| Sun 1: |
1650 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
115.71g |
|
143.86g |
|
1916*
|
266
|
| August 2024 |
| Sat 31: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
141.10g |
|
93.58g |
|
2201*
|
767
|
| Fri 30: |
2697 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
120.20g |
|
132.34g |
|
237.35g |
|
2187*
|
510
|
| Thu 29: |
2236 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
270.49g |
|
112.35g |
|
1876*
|
360
|
| Wed 28: |
1475 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
145.28g |
|
115.22g |
|
2446*
|
971
|
| Tue 27: |
2174 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
176.56g |
|
162.81g |
|
1705*
|
469
|
| Mon 26: |
4041 *
|
236%
|
Fat: |
|
Prot: |
|
Carbs: |
155.56g |
|
359.67g |
|
274.81g |
|
2648*
|
1393
|
| Sun 25: |
2362 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
86.81g |
|
159.00g |
|
234.28g |
|
2033*
|
329
|
| Sat 24: |
1913 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
157.55g |
|
95.46g |
|
1966*
|
53
|
| Fri 23: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
147.16g |
|
134.42g |
|
2611*
|
955
|
| Thu 22: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
166.10g |
|
108.89g |
|
1862*
|
111
|
| Wed 21: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
139.99g |
|
122.42g |
|
2603*
|
960
|
| Tue 20: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
181.42g |
|
69.87g |
|
1941*
|
313
|
