| September 2024 |
| Sat 7: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
15.96g |
|
43.05g |
|
-
|
-
|
| Fri 6: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
73.25g |
|
145.98g |
|
1778*
|
 353
|
| Thu 5: |
2625 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
99.22g |
|
169.46g |
|
259.95g |
|
1763*
|
 862
|
| Wed 4: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
51.08g |
|
103.51g |
|
2770*
|
1718
|
| Tue 3: |
2429 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
214.29g |
|
85.72g |
|
85.72g |
|
2394*
|
35
|
| Mon 2: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
30.68g |
|
54.56g |
|
1887*
|
1432
|
| Sun 1: |
2189 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
98.47g |
|
250.19g |
|
1701*
|
488
|
| August 2024 |
| Sat 31: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
125.36g |
|
128.67g |
|
1620*
|
156
|
| Fri 30: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
88.80g |
|
168.23g |
|
1864*
|
360
|
| Thu 29: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
84.42g |
|
135.39g |
|
2011*
|
656
|
| Wed 28: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
120.41g |
|
166.52g |
|
1619*
|
51
|
| Tue 27: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
125.24g |
|
173.10g |
|
1730*
|
16
|
| Mon 26: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
20.69g |
|
95.01g |
|
1880*
|
1283
|
| Sun 25: |
2310 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
104.61g |
|
102.27g |
|
230.50g |
|
1643*
|
667
|
| Sat 24: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
86.73g |
|
190.82g |
|
1684*
|
15
|
| Fri 23: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
82.85g |
|
199.48g |
|
1861*
|
552
|
| Thu 22: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
84.66g |
|
189.31g |
|
1777*
|
320
|
| Wed 21: |
1798 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
136.76g |
|
198.43g |
|
1761*
|
37
|
| Tue 20: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
105.39g |
|
166.00g |
|
1778*
|
135
|
| Mon 19: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
102.31g |
|
167.73g |
|
1881*
|
495
|
