| September 2024 |
| Mon 16: |
840 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
50.77g |
|
119.89g |
|
-
|
-
|
| Sun 15: |
1118 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
64.81g |
|
155.06g |
|
-
|
-
|
| Sat 14: |
951 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
36.60g |
|
102.18g |
|
-
|
-
|
| Fri 13: |
966 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
70.62g |
|
151.58g |
|
-
|
-
|
| Thu 12: |
719 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
30.06g |
|
150.36g |
|
-
|
-
|
| Wed 11: |
1214 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
85.11g |
|
147.50g |
|
-
|
-
|
| Tue 10: |
1646 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
109.26g |
|
220.60g |
|
-
|
-
|
| Sun 1: |
444 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
23.12g |
|
45.20g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
1121 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
40.02g |
|
160.40g |
|
-
|
-
|
| Sat 17: |
319 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
22.93g |
|
22.91g |
|
-
|
-
|
| Sun 11: |
742 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
52.89g |
|
41.80g |
|
-
|
-
|
| Sat 10: |
292 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
11.89g |
|
44.79g |
|
-
|
-
|
| Thu 8: |
625 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
56.98g |
|
61.55g |
|
-
|
-
|
| Wed 7: |
752 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
22.57g |
|
89.38g |
|
-
|
-
|
| Tue 6: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.07g |
|
11.26g |
|
-
|
-
|
| Mon 5: |
377 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
14.42g |
|
70.37g |
|
-
|
-
|
| Sun 4: |
1262 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
63.27g |
|
184.80g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
8.92g |
|
42.36g |
|
-
|
-
|
| Sun 21: |
987 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
71.43g |
|
126.84g |
|
-
|
-
|
| Sat 20: |
452 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
25.63g |
|
54.90g |
|
-
|
-
|
