| September 2024 |
| Fri 13: |
958 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
59.46g |
|
102.83g |
|
-
|
-
|
| Thu 12: |
768 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
60.10g |
|
69.96g |
|
-
|
-
|
| Sun 8: |
1178 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
76.80g |
|
127.94g |
|
-
|
-
|
| Sat 7: |
1196 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
72.13g |
|
118.02g |
|
-
|
-
|
| Fri 6: |
1309 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
84.61g |
|
112.16g |
|
-
|
-
|
| Thu 5: |
1035 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
47.63g |
|
107.53g |
|
-
|
-
|
| Tue 3: |
1058 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
65.44g |
|
91.81g |
|
-
|
-
|
| Mon 2: |
1181 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
56.14g |
|
145.73g |
|
-
|
-
|
| Sun 1: |
1365 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
88.01g |
|
110.05g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
968 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
52.91g |
|
132.27g |
|
-
|
-
|
| Fri 30: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
12.09g |
|
9.52g |
|
-
|
-
|
| Thu 29: |
1130 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
83.13g |
|
133.07g |
|
-
|
-
|
| Wed 28: |
1008 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
36.28g |
|
158.01g |
|
-
|
-
|
| Tue 27: |
1073 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
44.65g |
|
141.93g |
|
-
|
-
|
| Fri 16: |
1257 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
74.07g |
|
128.16g |
|
-
|
-
|
| Tue 13: |
1643 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
142.49g |
|
145.55g |
|
-
|
-
|
| Mon 12: |
1355 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
76.07g |
|
160.09g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
2209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
147.13g |
|
183.73g |
|
42.19g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
2159 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
103.45g |
|
98.04g |
|
207.64g |
|
1952*
|
 207
|
| January 2024 |
| Wed 24: |
1519 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
57.84g |
|
197.00g |
|
-
|
-
|
