| January 2024 |
| Fri 26: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
6.63g |
|
52.70g |
|
-
|
-
|
| Wed 24: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
44.45g |
|
141.06g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
2.22g |
|
49.57g |
|
-
|
-
|
| Thu 6: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
24.91g |
|
135.33g |
|
-
|
-
|
| Wed 5: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
38.20g |
|
110.60g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
11.79g |
|
19.41g |
|
-
|
-
|
| Tue 27: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
28.54g |
|
177.20g |
|
-
|
-
|
| Mon 26: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
35.49g |
|
201.66g |
|
-
|
-
|
| Sun 25: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
40.04g |
|
182.86g |
|
-
|
-
|
| Sat 24: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
33.19g |
|
172.40g |
|
-
|
-
|
| Fri 23: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
53.31g |
|
215.57g |
|
-
|
-
|
| Tue 13: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
62.02g |
|
93.03g |
|
-
|
-
|
| Sun 4: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
8.36g |
|
32.97g |
|
-
|
-
|
| Thu 1: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
33.00g |
|
103.53g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
38.67g |
|
178.72g |
|
-
|
-
|
| Tue 30: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
46.37g |
|
142.24g |
|
-
|
-
|
| Mon 29: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
31.12g |
|
134.62g |
|
-
|
-
|
| Sun 28: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
52.88g |
|
177.95g |
|
-
|
-
|
| Sat 27: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
31.58g |
|
163.01g |
|
-
|
-
|
| Fri 26: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
33.86g |
|
146.06g |
|
-
|
-
|
