| October 2024 |
| Tue 1: |
420 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
7.27g |
|
62.42g |
|
1444*
|
 1024
|
| September 2024 |
| Sun 22: |
148 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
37.80g |
|
1433*
|
1285
|
| Sat 21: |
536 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
24.08g |
|
31.60g |
|
1579*
|
1043
|
| Fri 20: |
631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
22.94g |
|
73.42g |
|
-
|
-
|
| Thu 19: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
28.27g |
|
71.01g |
|
-
|
-
|
| Wed 18: |
811 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
46.34g |
|
91.54g |
|
-
|
-
|
| Sat 14: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
6.50g |
|
54.00g |
|
1518*
|
1058
|
| Fri 13: |
1152 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
49.25g |
|
125.65g |
|
1721*
|
569
|
| Thu 12: |
1050 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
29.56g |
|
128.64g |
|
1620*
|
570
|
| Wed 11: |
728 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
8.40g |
|
74.20g |
|
1620*
|
892
|
| Sat 7: |
1177 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
67.18g |
|
135.27g |
|
1530*
|
353
|
| Fri 6: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
24.76g |
|
106.97g |
|
1456*
|
656
|
| Thu 5: |
1390 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
22.83g |
|
146.13g |
|
1478*
|
88
|
| Wed 4: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
19.42g |
|
46.23g |
|
1522*
|
999
|
| Mon 2: |
1154 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
18.08g |
|
127.09g |
|
1479*
|
325
|
| August 2024 |
| Sat 31: |
1047 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
56.21g |
|
116.81g |
|
1588*
|
541
|
| Fri 30: |
231 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
7.05g |
|
26.20g |
|
1449*
|
1218
|
| Thu 29: |
602 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
61.07g |
|
67.40g |
|
1435*
|
833
|
| Wed 28: |
404 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
26.68g |
|
40.26g |
|
1456*
|
1052
|
| Tue 27: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
28.33g |
|
79.58g |
|
1533*
|
790
|
