| October 2021 |
| Tue 26: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
50.55g |
|
214.18g |
|
-
|
-
|
| Mon 25: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
49.14g |
|
68.28g |
|
-
|
-
|
| Thu 21: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
86.67g |
|
189.06g |
|
-
|
-
|
| Wed 20: |
1829 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
47.05g |
|
234.21g |
|
-
|
-
|
| Tue 19: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
51.00g |
|
135.00g |
|
-
|
-
|
| Mon 18: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
59.80g |
|
148.80g |
|
-
|
-
|
| Wed 13: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
110.36g |
|
122.70g |
|
-
|
-
|
| Mon 11: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
58.36g |
|
235.84g |
|
-
|
-
|
| Sat 9: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
74.66g |
|
134.64g |
|
-
|
-
|
| Fri 8: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
45.45g |
|
189.55g |
|
-
|
-
|
| Thu 7: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
79.99g |
|
173.00g |
|
-
|
-
|
| Wed 6: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
66.84g |
|
157.65g |
|
-
|
-
|
| Tue 5: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
74.02g |
|
180.83g |
|
-
|
-
|
| Mon 4: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
72.58g |
|
111.48g |
|
-
|
-
|
| Sun 3: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
15.10g |
|
127.30g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
72.25g |
|
205.40g |
|
-
|
-
|
| Wed 22: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
51.85g |
|
117.28g |
|
-
|
-
|
| Tue 21: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
32.00g |
|
192.50g |
|
-
|
-
|
| Mon 20: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
7.90g |
|
50.16g |
|
-
|
-
|
| Sun 19: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
54.67g |
|
150.03g |
|
-
|
-
|
