| June 2024 |
| Sat 8: |
946 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
32.41g |
|
102.63g |
|
-
|
-
|
| Fri 7: |
531 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
18.68g |
|
44.89g |
|
-
|
-
|
| Mon 3: |
739 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
32.17g |
|
118.27g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
563 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
51.04g |
|
75.74g |
|
-
|
-
|
| Mon 29: |
1309 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
107.45g |
|
107.44g |
|
-
|
-
|
| Fri 26: |
1245 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
89.55g |
|
144.27g |
|
-
|
-
|
| Wed 24: |
705 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
32.83g |
|
101.69g |
|
-
|
-
|
| Fri 19: |
864 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
33.67g |
|
170.14g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
38.00g |
|
7.00g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
-
|
-
|
|
2348*
|
-
|
| Wed 24: |
-
|
-
|
|
2839*
|
-
|
| Tue 23: |
1090 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
72.86g |
|
108.48g |
|
2931*
|
 1841
|
| Mon 22: |
1191 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
64.07g |
|
159.21g |
|
2887*
|
1696
|
| Sun 21: |
-
|
-
|
|
2219*
|
-
|
| Sat 20: |
-
|
-
|
|
2510*
|
-
|
| Fri 19: |
-
|
-
|
|
3056*
|
-
|
| Thu 18: |
-
|
-
|
|
2104*
|
-
|
| Wed 17: |
629 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
51.95g |
|
85.40g |
|
3140*
|
2511
|
| Tue 16: |
1475 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
79.33g |
|
228.04g |
|
2906*
|
1431
|
| Mon 15: |
1293 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
46.44g |
|
179.70g |
|
2856*
|
1563
|
| Sun 14: |
-
|
-
|
|
2656*
|
-
|
| Sat 13: |
1435 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
71.78g |
|
227.75g |
|
3410*
|
1975
|
| Fri 12: |
1254 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
78.78g |
|
132.38g |
|
3866*
|
2612
|
| Thu 11: |
1434 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
94.87g |
|
158.64g |
|
3799*
|
2365
|
| Wed 10: |
1767 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
110.83g |
|
148.40g |
|
2635*
|
868
|
| Tue 9: |
1677 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
89.57g |
|
179.41g |
|
3278*
|
1601
|
| Mon 8: |
965 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
81.49g |
|
101.64g |
|
3887*
|
2922
|
