| September 2024 |
| Sun 22: |
755 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
48.67g |
|
91.62g |
|
-
|
-
|
| Sat 21: |
1465 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
63.70g |
|
117.45g |
|
-
|
-
|
| Fri 20: |
1331 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
63.35g |
|
198.18g |
|
-
|
-
|
| Thu 19: |
1258 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
66.25g |
|
177.22g |
|
-
|
-
|
| Wed 18: |
1209 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
71.56g |
|
162.57g |
|
1586*
|
 377
|
| Tue 17: |
1355 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
74.22g |
|
207.08g |
|
-
|
-
|
| Mon 16: |
1283 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
74.77g |
|
196.99g |
|
-
|
-
|
| Sun 15: |
1401 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
78.86g |
|
201.85g |
|
1769*
|
368
|
| Sat 14: |
1353 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
75.76g |
|
169.45g |
|
-
|
-
|
| Fri 13: |
1222 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
83.25g |
|
152.06g |
|
1586*
|
364
|
| Thu 12: |
1448 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
86.72g |
|
224.23g |
|
-
|
-
|
| Wed 11: |
1397 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
85.23g |
|
217.15g |
|
1677*
|
280
|
| Tue 10: |
1295 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
75.66g |
|
192.15g |
|
-
|
-
|
| Mon 9: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
77.94g |
|
193.91g |
|
-
|
-
|
| Sun 8: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
69.20g |
|
189.32g |
|
1570*
|
229
|
| Sat 7: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
48.02g |
|
139.20g |
|
-
|
-
|
| Fri 6: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
91.13g |
|
161.56g |
|
1570*
|
197
|
| Thu 5: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
116.66g |
|
173.06g |
|
-
|
-
|
| Wed 4: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
76.22g |
|
155.39g |
|
1752*
|
195
|
| Tue 3: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
75.44g |
|
191.55g |
|
1453*
|
34
|
