| August 2024 |
| Thu 15: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
17.42g |
|
23.28g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
5.20g |
|
57.54g |
|
-
|
-
|
| Thu 28: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
2.40g |
|
24.00g |
|
-
|
-
|
| Tue 26: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
20.00g |
|
-
|
-
|
| Sat 23: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
9.37g |
|
37.86g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
1.00g |
|
14.00g |
|
-
|
-
|
| Sat 8: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
2.50g |
|
5.30g |
|
-
|
-
|
| Thu 6: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
8.74g |
|
40.30g |
|
-
|
-
|
| Tue 4: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
20.15g |
|
90.42g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
18.76g |
|
-
|
-
|
| Sun 4: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.26g |
|
2.31g |
|
-
|
-
|
| Fri 2: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
7.92g |
|
52.01g |
|
-
|
-
|
| Thu 1: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
15.75g |
|
13.33g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
8.25g |
|
48.09g |
|
-
|
-
|
| Tue 30: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
30.11g |
|
32.50g |
|
-
|
-
|
| Mon 29: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
45.41g |
|
98.59g |
|
-
|
-
|
| Sat 27: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
4.85g |
|
37.07g |
|
-
|
-
|
| Fri 26: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
14.26g |
|
77.38g |
|
-
|
-
|
| Fri 19: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
11.93g |
|
40.72g |
|
-
|
-
|
| Wed 17: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
36.13g |
|
60.57g |
|
-
|
-
|
