| August 2024 |
| Mon 26: |
492 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
25.44g |
|
30.18g |
|
-
|
-
|
| Tue 13: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
11.46g |
|
47.97g |
|
-
|
-
|
| Mon 12: |
424 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
23.59g |
|
13.65g |
|
-
|
-
|
| Sun 11: |
765 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
39.49g |
|
54.26g |
|
-
|
-
|
| Sat 10: |
1038 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
42.53g |
|
137.93g |
|
-
|
-
|
| Fri 9: |
1249 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
53.62g |
|
150.83g |
|
-
|
-
|
| Thu 8: |
1370 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
51.10g |
|
163.68g |
|
-
|
-
|
| Wed 7: |
1348 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
64.92g |
|
119.72g |
|
-
|
-
|
| Tue 6: |
505 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
29.65g |
|
52.04g |
|
-
|
-
|
| Fri 2: |
496 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
21.43g |
|
50.94g |
|
-
|
-
|
| Thu 1: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
25.04g |
|
9.27g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
12.93g |
|
45.52g |
|
-
|
-
|
| Mon 1: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
392 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
14.63g |
|
52.44g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
21.68g |
|
27.56g |
|
-
|
-
|
| Wed 11: |
424 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
25.35g |
|
26.98g |
|
-
|
-
|
| Tue 10: |
963 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
87.14g |
|
73.89g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
356 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
26.51g |
|
1.87g |
|
-
|
-
|
| Wed 5: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
7.60g |
|
0.71g |
|
-
|
-
|
| Tue 4: |
890 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
40.87g |
|
56.27g |
|
-
|
-
|
