Zeze.@'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 497 * 24%
Fat:
 
Prot:
 
Carbs:
12.87g
 
31.09g
 
68.68g
- -
Tue 2: 2000 * 95%
Fat:
 
Prot:
 
Carbs:
70.93g
 
85.38g
 
274.35g
- -
Mon 1: 1998 * 95%
Fat:
 
Prot:
 
Carbs:
40.95g
 
108.48g
 
303.44g
- -
June 2024
Sun 30: 1996 * 95%
Fat:
 
Prot:
 
Carbs:
52.85g
 
87.58g
 
294.47g
- -
Sat 29: 1997 * 95%
Fat:
 
Prot:
 
Carbs:
95.83g
 
106.95g
 
189.53g
- -
Fri 28: 2009 * 96%
Fat:
 
Prot:
 
Carbs:
50.03g
 
71.95g
 
324.97g
- -
Thu 27: 2003 * 95%
Fat:
 
Prot:
 
Carbs:
73.10g
 
112.38g
 
231.88g
1560*  443
Wed 26: 2001 * 95%
Fat:
 
Prot:
 
Carbs:
44.53g
 
77.23g
 
326.27g
1745*  256
Tue 25: 1998 * 95%
Fat:
 
Prot:
 
Carbs:
59.89g
 
81.32g
 
304.66g
- -
Mon 24: 2002 * 95%
Fat:
 
Prot:
 
Carbs:
89.64g
 
70.44g
 
240.32g
- -
Sat 22: 1968 * 94%
Fat:
 
Prot:
 
Carbs:
53.22g
 
75.91g
 
294.73g
- -
Fri 21: 1996 * 95%
Fat:
 
Prot:
 
Carbs:
56.34g
 
83.07g
 
289.09g
1990*  6
Thu 20: 1997 * 95%
Fat:
 
Prot:
 
Carbs:
55.28g
 
74.25g
 
308.67g
- -
Wed 19: 2016 * 96%
Fat:
 
Prot:
 
Carbs:
96.78g
 
70.07g
 
223.09g
2091*  75
Tue 18: 1998 * 95%
Fat:
 
Prot:
 
Carbs:
63.46g
 
80.48g
 
280.16g
- -
Mon 17: 2055 * 98%
Fat:
 
Prot:
 
Carbs:
74.53g
 
70.12g
 
277.77g
- -
Sun 16: 2001 * 95%
Fat:
 
Prot:
 
Carbs:
65.62g
 
81.74g
 
282.50g
- -
Sat 15: 1996 * 95%
Fat:
 
Prot:
 
Carbs:
66.44g
 
81.51g
 
276.27g
- -
Fri 14: 1886 * 94%
Fat:
 
Prot:
 
Carbs:
48.33g
 
71.26g
 
301.93g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.