| September 2024 |
| Fri 20: |
160 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
12.20g |
|
-
|
-
|
| Thu 19: |
707 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
34.10g |
|
68.57g |
|
-
|
-
|
| Wed 18: |
748 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
45.75g |
|
63.51g |
|
-
|
-
|
| Tue 17: |
521 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
36.91g |
|
29.60g |
|
-
|
-
|
| Mon 16: |
577 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
26.16g |
|
76.25g |
|
-
|
-
|
| Sun 15: |
494 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
39.98g |
|
27.93g |
|
-
|
-
|
| Fri 13: |
702 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
9.88g |
|
96.72g |
|
-
|
-
|
| Thu 12: |
656 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
31.18g |
|
50.77g |
|
-
|
-
|
| Wed 11: |
555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
8.60g |
|
61.70g |
|
-
|
-
|
| Tue 10: |
717 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
9.34g |
|
67.54g |
|
-
|
-
|
| Mon 9: |
655 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
25.80g |
|
72.55g |
|
-
|
-
|
| Sun 8: |
683 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
30.72g |
|
51.84g |
|
-
|
-
|
| Sat 7: |
421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
12.50g |
|
48.54g |
|
-
|
-
|
| Fri 6: |
652 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
23.58g |
|
64.92g |
|
-
|
-
|
| Thu 5: |
619 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
26.03g |
|
67.22g |
|
-
|
-
|
| Wed 4: |
229 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
11.95g |
|
20.92g |
|
-
|
-
|
| Tue 3: |
425 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
30.90g |
|
20.13g |
|
-
|
-
|
| Mon 2: |
516 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
19.80g |
|
63.68g |
|
-
|
-
|
| Sun 1: |
597 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
32.02g |
|
48.28g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
580 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
29.40g |
|
42.80g |
|
-
|
-
|
