| May 2023 |
| Fri 5: |
1602 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
108.39g |
|
161.29g |
|
1617*
|
 15
|
| Thu 4: |
2259 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
145.62g |
|
245.81g |
|
1911*
|
 348
|
| Wed 3: |
2116 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
166.66g |
|
186.62g |
|
-
|
-
|
| Tue 2: |
2210 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.19g |
|
177.46g |
|
175.08g |
|
-
|
-
|
| Mon 1: |
2298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
169.24g |
|
219.29g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
2400 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.08g |
|
187.55g |
|
185.74g |
|
1671*
|
729
|
| Sat 29: |
2414 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
116.07g |
|
164.63g |
|
198.24g |
|
2030*
|
384
|
| Fri 28: |
2659 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
126.37g |
|
162.64g |
|
217.66g |
|
1726*
|
933
|
| Thu 27: |
2311 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
176.76g |
|
213.60g |
|
1930*
|
381
|
| Wed 26: |
2286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
140.17g |
|
254.48g |
|
1776*
|
510
|
| Mon 24: |
2312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
182.06g |
|
251.61g |
|
1629*
|
683
|
| Sun 23: |
1550 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
90.37g |
|
145.36g |
|
1869*
|
319
|
| Sat 22: |
2256 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
155.94g |
|
233.81g |
|
2131*
|
125
|
| Fri 21: |
2043 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.54g |
|
120.02g |
|
194.52g |
|
1829*
|
214
|
| Thu 20: |
2348 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.41g |
|
190.85g |
|
187.06g |
|
2131*
|
217
|
| Mon 17: |
3051 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
157.27g |
|
144.68g |
|
263.49g |
|
-
|
-
|
| Sun 16: |
2503 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
105.72g |
|
154.92g |
|
236.33g |
|
1835*
|
668
|
| Sat 15: |
2466 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
120.42g |
|
164.15g |
|
184.57g |
|
2159*
|
307
|
| Fri 14: |
2167 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.90g |
|
115.69g |
|
214.27g |
|
1913*
|
254
|
| Thu 13: |
2259 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.61g |
|
160.79g |
|
215.56g |
|
2153*
|
106
|
