| September 2024 |
| Thu 19: |
878 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
24.50g |
|
140.28g |
|
-
|
-
|
| Tue 17: |
444 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
7.85g |
|
78.16g |
|
-
|
-
|
| Mon 16: |
1375 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
47.50g |
|
224.40g |
|
-
|
-
|
| Sun 15: |
1074 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
28.11g |
|
179.05g |
|
-
|
-
|
| Sat 14: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
31.02g |
|
0.00g |
|
-
|
-
|
| Fri 13: |
1385 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
64.80g |
|
187.00g |
|
-
|
-
|
| Tue 10: |
866 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
67.23g |
|
74.43g |
|
-
|
-
|
| Mon 9: |
1121 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
50.03g |
|
129.35g |
|
-
|
-
|
| Sun 8: |
1088 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
62.67g |
|
158.99g |
|
-
|
-
|
| Fri 6: |
1486 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
78.50g |
|
207.04g |
|
-
|
-
|
| Thu 5: |
946 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
62.54g |
|
117.51g |
|
-
|
-
|
| Tue 3: |
1264 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
77.31g |
|
137.16g |
|
-
|
-
|
| Sun 1: |
1142 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
78.69g |
|
103.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1262 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
68.12g |
|
190.69g |
|
-
|
-
|
| Fri 30: |
463 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
16.62g |
|
55.35g |
|
-
|
-
|
| Thu 29: |
1485 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
53.02g |
|
230.38g |
|
-
|
-
|
| Wed 28: |
779 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
54.45g |
|
89.53g |
|
-
|
-
|
| Tue 27: |
907 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
64.93g |
|
119.66g |
|
-
|
-
|
| Mon 19: |
1396 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
98.02g |
|
140.36g |
|
-
|
-
|
| Sat 17: |
925 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
33.83g |
|
139.19g |
|
-
|
-
|
