| September 2024 |
| Wed 18: |
619 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
21.62g |
|
76.56g |
|
-
|
-
|
| Sun 8: |
1307 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
64.47g |
|
108.88g |
|
-
|
-
|
| Sat 7: |
452 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
33.37g |
|
16.46g |
|
-
|
-
|
| Fri 6: |
362 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
3.38g |
|
38.32g |
|
-
|
-
|
| Thu 5: |
573 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
17.57g |
|
55.33g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
658 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
16.26g |
|
92.60g |
|
-
|
-
|
| Tue 20: |
288 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
8.37g |
|
51.22g |
|
-
|
-
|
| Mon 19: |
831 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
22.88g |
|
86.15g |
|
-
|
-
|
| Sun 18: |
332 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
14.99g |
|
34.52g |
|
-
|
-
|
| Thu 15: |
570 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
14.00g |
|
47.00g |
|
-
|
-
|
| Mon 12: |
146 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
6.76g |
|
24.17g |
|
-
|
-
|
| Sun 11: |
228 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
32.00g |
|
-
|
-
|
| Sat 10: |
991 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
36.13g |
|
120.87g |
|
-
|
-
|
| Mon 5: |
434 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
15.82g |
|
52.78g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
339 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
49.35g |
|
3.38g |
|
-
|
-
|
| Thu 25: |
271 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
2.20g |
|
34.64g |
|
-
|
-
|
| Wed 24: |
530 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
9.00g |
|
99.00g |
|
-
|
-
|
| Sun 21: |
1124 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
93.38g |
|
81.29g |
|
-
|
-
|
| Fri 19: |
1272 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
82.97g |
|
125.41g |
|
-
|
-
|
| Thu 18: |
171 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
1.20g |
|
23.64g |
|
-
|
-
|
