| September 2024 |
| Thu 19: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
46.35g |
|
52.66g |
|
-
|
-
|
| Mon 16: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
41.74g |
|
40.83g |
|
-
|
-
|
| Fri 6: |
2043 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
101.05g |
|
68.26g |
|
208.70g |
|
-
|
-
|
| Thu 5: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
37.33g |
|
111.34g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
102.15g |
|
73.13g |
|
-
|
-
|
| Wed 28: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
18.35g |
|
9.67g |
|
-
|
-
|
| Tue 27: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
103.67g |
|
120.81g |
|
1943*
|
 707
|
| Sat 24: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
2.21g |
|
22.14g |
|
-
|
-
|
| Thu 8: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
4.71g |
|
33.09g |
|
-
|
-
|
| Wed 7: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
116.60g |
|
167.95g |
|
1895*
|
320
|
| June 2024 |
| Mon 10: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
9.99g |
|
8.19g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
38.32g |
|
78.19g |
|
-
|
-
|
| Mon 1: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
83.86g |
|
144.49g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
54.01g |
|
147.35g |
|
-
|
-
|
| Fri 22: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
44.88g |
|
151.74g |
|
-
|
-
|
| Thu 21: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
91.93g |
|
226.74g |
|
-
|
-
|
| Wed 20: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
27.94g |
|
79.35g |
|
-
|
-
|
| Tue 19: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
40.74g |
|
52.96g |
|
-
|
-
|
| Mon 18: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
8.70g |
|
66.95g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
54.30g |
|
105.22g |
|
-
|
-
|
