| September 2024 |
| Mon 2: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
1.12g |
|
5.44g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
22.50g |
|
80.00g |
|
-
|
-
|
| Sat 20: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
37.85g |
|
173.15g |
|
-
|
-
|
| Fri 19: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
68.65g |
|
122.03g |
|
1192*
|
 13
|
| Thu 18: |
1819 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
122.98g |
|
163.74g |
|
1513*
|
 306
|
| Wed 17: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
20.19g |
|
115.19g |
|
1425*
|
724
|
| Tue 16: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
12.34g |
|
37.95g |
|
1580*
|
1281
|
| Mon 15: |
-
|
-
|
|
1448*
|
-
|
| Sun 14: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
16.75g |
|
64.65g |
|
1419*
|
821
|
| Sat 13: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
51.69g |
|
117.57g |
|
1602*
|
545
|
| Fri 12: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
53.99g |
|
207.83g |
|
1400*
|
270
|
| Thu 11: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
80.37g |
|
129.31g |
|
1497*
|
427
|
| Wed 10: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
23.66g |
|
105.91g |
|
1439*
|
502
|
| Tue 9: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
33.30g |
|
81.09g |
|
1404*
|
294
|
| Mon 8: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
52.18g |
|
138.82g |
|
1413*
|
153
|
| Sun 7: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
52.00g |
|
118.00g |
|
1419*
|
479
|
| Sat 6: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
39.73g |
|
67.52g |
|
1499*
|
419
|
| Fri 5: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
23.15g |
|
132.50g |
|
1408*
|
187
|
| Thu 4: |
-
|
-
|
|
1712*
|
-
|
| Wed 3: |
-
|
-
|
|
1406*
|
-
|
| Tue 2: |
-
|
-
|
|
1497*
|
-
|
| Mon 1: |
-
|
-
|
|
1426*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1399*
|
-
|
