YSakuraY's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sun 31: 1058 * 62%
Fat:
 
Prot:
 
Carbs:
40.12g
 
27.17g
 
155.29g
- -
Sat 30: 2396 * 141%
Fat:
 
Prot:
 
Carbs:
99.86g
 
85.65g
 
294.76g
- -
Mon 18: 1374 * 81%
Fat:
 
Prot:
 
Carbs:
73.30g
 
49.02g
 
131.06g
- -
Tue 5: 493 * 29%
Fat:
 
Prot:
 
Carbs:
22.84g
 
16.11g
 
56.63g
- -
February 2024
Mon 19: 2509 * 148%
Fat:
 
Prot:
 
Carbs:
124.68g
 
108.13g
 
235.17g
- -
Wed 14: 749 * 44%
Fat:
 
Prot:
 
Carbs:
30.66g
 
28.66g
 
90.61g
- -
Tue 13: 1896 * 112%
Fat:
 
Prot:
 
Carbs:
87.69g
 
66.01g
 
217.49g
- -
Mon 12: 379 * 22%
Fat:
 
Prot:
 
Carbs:
21.31g
 
10.45g
 
39.15g
- -
Sun 11: 909 * 53%
Fat:
 
Prot:
 
Carbs:
34.94g
 
41.51g
 
106.94g
- -
Sat 10: 1402 * 82%
Fat:
 
Prot:
 
Carbs:
74.46g
 
54.15g
 
128.96g
- -
Fri 9: 2216 * 130%
Fat:
 
Prot:
 
Carbs:
87.03g
 
97.64g
 
255.12g
- -
Thu 8: 1637 * 96%
Fat:
 
Prot:
 
Carbs:
90.73g
 
82.60g
 
121.19g
- -
Thu 1: 458 * 27%
Fat:
 
Prot:
 
Carbs:
19.99g
 
25.50g
 
44.98g
- -
November 2023
Sat 25: 1554 * 91%
Fat:
 
Prot:
 
Carbs:
51.16g
 
73.83g
 
200.09g
- -
August 2023
Mon 28: 667 * 39%
Fat:
 
Prot:
 
Carbs:
13.02g
 
23.34g
 
113.86g
- -
Tue 22: 550 * 32%
Fat:
 
Prot:
 
Carbs:
12.31g
 
22.05g
 
88.37g
- -
Mon 21: 2944 * 173%
Fat:
 
Prot:
 
Carbs:
118.89g
 
102.61g
 
349.42g
- -
Sun 20: 3071 * 181%
Fat:
 
Prot:
 
Carbs:
147.28g
 
104.09g
 
319.81g
- -
July 2023
Mon 17: 2261 * 133%
Fat:
 
Prot:
 
Carbs:
108.32g
 
92.62g
 
229.96g
- -
June 2023
Sun 11: 1279 * 75%
Fat:
 
Prot:
 
Carbs:
46.81g
 
65.90g
 
150.69g
- -
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