Evgeniya_Zab's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 11: 528 * 37%
Fat:
 
Prot:
 
Carbs:
23.53g
 
20.00g
 
59.79g
- -
Sat 10: 531 * 38%
Fat:
 
Prot:
 
Carbs:
26.26g
 
37.24g
 
32.19g
- -
Fri 9: 955 * 68%
Fat:
 
Prot:
 
Carbs:
42.86g
 
40.77g
 
103.22g
- -
Thu 8: 1364 * 96%
Fat:
 
Prot:
 
Carbs:
61.07g
 
70.61g
 
127.20g
- -
Wed 7: 776 * 55%
Fat:
 
Prot:
 
Carbs:
17.18g
 
75.59g
 
80.76g
- -
Tue 6: 1321 * 93%
Fat:
 
Prot:
 
Carbs:
40.82g
 
116.85g
 
123.03g
- -
Mon 5: 1379 * 98%
Fat:
 
Prot:
 
Carbs:
52.92g
 
95.65g
 
131.26g
- -
Sun 4: 1315 * 93%
Fat:
 
Prot:
 
Carbs:
54.02g
 
97.69g
 
108.16g
- -
Sat 3: 553 * 39%
Fat:
 
Prot:
 
Carbs:
26.34g
 
39.87g
 
35.86g
- -
Fri 2: 1215 * 86%
Fat:
 
Prot:
 
Carbs:
45.54g
 
88.63g
 
108.19g
- -
Thu 1: 1465 * 104%
Fat:
 
Prot:
 
Carbs:
56.86g
 
111.70g
 
126.49g
- -
July 2024
Wed 31: 1309 * 93%
Fat:
 
Prot:
 
Carbs:
46.37g
 
116.01g
 
107.36g
- -
Tue 30: 1455 * 103%
Fat:
 
Prot:
 
Carbs:
69.57g
 
110.95g
 
98.25g
- -
Mon 29: 1403 * 99%
Fat:
 
Prot:
 
Carbs:
60.12g
 
113.84g
 
100.48g
- -
Sun 28: 1430 * 101%
Fat:
 
Prot:
 
Carbs:
48.23g
 
118.82g
 
126.79g
- -
Sat 27: 1033 * 73%
Fat:
 
Prot:
 
Carbs:
39.79g
 
48.12g
 
108.52g
- -
Thu 25: 704 * 50%
Fat:
 
Prot:
 
Carbs:
28.00g
 
41.96g
 
74.02g
- -
Wed 24: 1505 * 106%
Fat:
 
Prot:
 
Carbs:
53.90g
 
139.72g
 
114.91g
- -
Tue 23: 1195 * 85%
Fat:
 
Prot:
 
Carbs:
34.94g
 
75.67g
 
148.22g
- -
Mon 22: 1441 * 102%
Fat:
 
Prot:
 
Carbs:
53.65g
 
94.80g
 
146.93g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.