MBaku23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2023
Wed 4: 543 * 21%
Fat:
 
Prot:
 
Carbs:
10.94g
 
35.14g
 
76.98g
55*  488
Tue 3: - - 302* -
Mon 2: 333 * 13%
Fat:
 
Prot:
 
Carbs:
3.94g
 
31.14g
 
44.98g
219*  114
Sun 1: - - 205* -
December 2022
Sat 31: - - 448* -
Fri 30: - - 182* -
Thu 29: - - 399* -
Wed 28: - - 225* -
Tue 27: - - 365* -
Mon 26: - - 391* -
Sun 25: - - 210* -
Sat 24: - - 300* -
Fri 23: - - 365* -
Thu 22: - - 434* -
Wed 21: - - 304* -
Tue 20: - - 131* -
Mon 19: - - 302* -
Sun 18: - - 340* -
Sat 17: - - 172* -
Fri 16: - - 293* -
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