Coraliepap's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Sun 18: 1496 * 88%
Fat:
 
Prot:
 
Carbs:
77.49g
 
60.07g
 
137.99g
- -
May 2020
Wed 27: 1068 * 63%
Fat:
 
Prot:
 
Carbs:
50.68g
 
46.50g
 
106.34g
- -
Tue 26: 851 * 50%
Fat:
 
Prot:
 
Carbs:
17.58g
 
46.04g
 
119.80g
- -
Mon 25: 407 * 24%
Fat:
 
Prot:
 
Carbs:
12.70g
 
20.61g
 
50.07g
- -
Sun 24: 1003 * 59%
Fat:
 
Prot:
 
Carbs:
18.60g
 
39.61g
 
165.64g
- -
Sat 23: 1150 * 68%
Fat:
 
Prot:
 
Carbs:
42.90g
 
51.79g
 
132.26g
- -
Thu 21: 1675 * 99%
Fat:
 
Prot:
 
Carbs:
65.18g
 
67.19g
 
210.49g
- -
Wed 20: 843 * 50%
Fat:
 
Prot:
 
Carbs:
41.25g
 
49.29g
 
68.66g
- -
Tue 19: 1382 * 81%
Fat:
 
Prot:
 
Carbs:
75.71g
 
53.85g
 
126.05g
430*  952
Mon 18: 1302 * 77%
Fat:
 
Prot:
 
Carbs:
53.05g
 
64.98g
 
137.17g
- -
Sun 17: 1082 * 64%
Fat:
 
Prot:
 
Carbs:
47.63g
 
71.61g
 
92.31g
- -
Sat 16: 1491 * 88%
Fat:
 
Prot:
 
Carbs:
49.45g
 
67.58g
 
194.62g
2890*  1399
Fri 15: 1566 * 92%
Fat:
 
Prot:
 
Carbs:
83.92g
 
75.34g
 
127.49g
- -
Thu 14: 1935 * 114%
Fat:
 
Prot:
 
Carbs:
108.00g
 
60.46g
 
179.70g
3192*  1257
January 2016
Mon 18: 1054 * 62%
Fat:
 
Prot:
 
Carbs:
46.30g
 
48.00g
 
118.88g
- -
June 2013
Tue 25: 1629 * 71%
Fat:
 
Prot:
 
Carbs:
78.41g
 
67.77g
 
150.72g
- -
Mon 24: 2669 * 116%
Fat:
 
Prot:
 
Carbs:
113.05g
 
112.62g
 
295.80g
2119*  550
Sun 23: 2646 * 115%
Fat:
 
Prot:
 
Carbs:
76.03g
 
54.32g
 
418.29g
- -
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