| December 2023 |
| Sat 9: |
597 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
32.95g |
|
62.20g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
12.44g |
|
31.16g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
15.29g |
|
28.73g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
422 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
16.85g |
|
34.87g |
|
2703*
|
 2281
|
| Fri 3: |
1259 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
52.50g |
|
122.25g |
|
-
|
-
|
| Thu 2: |
1574 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
68.71g |
|
148.09g |
|
2804*
|
1230
|
| January 2023 |
| Tue 31: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
10.88g |
|
33.77g |
|
-
|
-
|
| Mon 30: |
1391 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
75.13g |
|
120.32g |
|
-
|
-
|
| Sun 29: |
1776 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
73.48g |
|
172.89g |
|
2817*
|
1041
|
| Sat 28: |
2555 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
106.67g |
|
83.55g |
|
339.01g |
|
2817*
|
262
|
| Fri 27: |
1426 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
57.70g |
|
124.92g |
|
2908*
|
1482
|
| Wed 25: |
906 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
25.02g |
|
97.74g |
|
2827*
|
1921
|
| Tue 24: |
1249 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
38.34g |
|
106.05g |
|
2756*
|
1507
|
| Mon 23: |
-
|
-
|
|
2827*
|
-
|
| Sun 22: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
21.60g |
|
20.41g |
|
3006*
|
2692
|
| December 2022 |
| Wed 28: |
522 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
23.53g |
|
49.29g |
|
2765*
|
2243
|
| Sun 18: |
-
|
-
|
|
2658*
|
-
|
| Fri 16: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
21.02g |
|
43.74g |
|
-
|
-
|
| Thu 15: |
2080 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
89.12g |
|
261.92g |
|
-
|
-
|
| Wed 14: |
2273 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
109.80g |
|
108.97g |
|
225.35g |
|
2699*
|
426
|
| Sat 10: |
527 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
27.95g |
|
61.54g |
|
2685*
|
2158
|
| Fri 9: |
651 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
41.87g |
|
25.07g |
|
-
|
-
|
