| July 2024 |
| Mon 29: |
605 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
37.42g |
|
49.33g |
|
-
|
-
|
| Sun 28: |
760 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
33.53g |
|
34.53g |
|
-
|
-
|
| Tue 23: |
1462 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
87.44g |
|
156.36g |
|
-
|
-
|
| Mon 22: |
1395 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
105.59g |
|
145.12g |
|
-
|
-
|
| Thu 18: |
687 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
38.64g |
|
111.24g |
|
-
|
-
|
| Wed 17: |
944 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
58.43g |
|
112.45g |
|
-
|
-
|
| Tue 16: |
1066 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
42.45g |
|
142.92g |
|
-
|
-
|
| Mon 15: |
747 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
43.98g |
|
74.49g |
|
-
|
-
|
| Sat 13: |
1506 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
88.51g |
|
140.27g |
|
-
|
-
|
| Fri 12: |
977 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
49.53g |
|
119.59g |
|
-
|
-
|
| Thu 11: |
665 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
29.38g |
|
95.03g |
|
-
|
-
|
| Wed 10: |
1032 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
73.59g |
|
101.99g |
|
-
|
-
|
| Tue 9: |
874 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
83.99g |
|
89.07g |
|
-
|
-
|
| Mon 8: |
532 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
50.84g |
|
60.21g |
|
-
|
-
|
| Thu 4: |
841 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
47.96g |
|
59.98g |
|
-
|
-
|
| Wed 3: |
511 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
18.86g |
|
57.17g |
|
-
|
-
|
| Tue 2: |
1078 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
50.55g |
|
167.39g |
|
-
|
-
|
| Mon 1: |
788 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
61.22g |
|
96.43g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1302 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
88.29g |
|
145.88g |
|
-
|
-
|
| Thu 20: |
677 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
28.80g |
|
115.40g |
|
-
|
-
|
