agatapawelec7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 30: 681 * 195%
Fat:
 
Prot:
 
Carbs:
4.86g
 
81.17g
 
95.49g
- -
Mon 29: 1075 * 307%
Fat:
 
Prot:
 
Carbs:
33.31g
 
54.74g
 
138.27g
- -
Sun 28: 2491 * 712%
Fat:
 
Prot:
 
Carbs:
113.48g
 
73.08g
 
296.68g
- -
Sat 27: 2681 * 766%
Fat:
 
Prot:
 
Carbs:
77.91g
 
89.40g
 
424.64g
- -
Fri 26: 2178 * 622%
Fat:
 
Prot:
 
Carbs:
48.90g
 
75.98g
 
373.65g
- -
Thu 25: 1417 * 405%
Fat:
 
Prot:
 
Carbs:
73.78g
 
42.07g
 
149.72g
- -
Wed 24: 521 * 149%
Fat:
 
Prot:
 
Carbs:
17.54g
 
39.87g
 
44.21g
- -
Tue 23: 691 * 197%
Fat:
 
Prot:
 
Carbs:
24.07g
 
63.55g
 
56.43g
- -
Mon 22: 680 * 194%
Fat:
 
Prot:
 
Carbs:
26.61g
 
15.55g
 
95.19g
- -
Sat 20: 483 * 37%
Fat:
 
Prot:
 
Carbs:
5.28g
 
50.26g
 
59.42g
- -
Fri 19: 327 * 25%
Fat:
 
Prot:
 
Carbs:
4.30g
 
38.22g
 
33.20g
- -
Thu 18: 1475 * 113%
Fat:
 
Prot:
 
Carbs:
91.30g
 
25.44g
 
134.86g
- -
Wed 17: 967 * 74%
Fat:
 
Prot:
 
Carbs:
35.66g
 
78.31g
 
77.76g
- -
Tue 16: 707 * 54%
Fat:
 
Prot:
 
Carbs:
6.86g
 
62.28g
 
95.21g
- -
Mon 15: 1524 * 117%
Fat:
 
Prot:
 
Carbs:
63.96g
 
45.32g
 
197.92g
- -
Sun 14: 1314 * 101%
Fat:
 
Prot:
 
Carbs:
32.39g
 
35.81g
 
226.12g
- -
Thu 11: 701 * 54%
Fat:
 
Prot:
 
Carbs:
41.91g
 
9.96g
 
78.21g
- -
Wed 10: 1047 * 81%
Fat:
 
Prot:
 
Carbs:
35.10g
 
67.34g
 
110.60g
- -
Tue 9: 1204 * 93%
Fat:
 
Prot:
 
Carbs:
31.94g
 
77.49g
 
152.09g
- -
Mon 8: 1178 * 91%
Fat:
 
Prot:
 
Carbs:
26.80g
 
132.00g
 
95.90g
- -
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