| July 2024 |
| Mon 8: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
81.85g |
|
25.31g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
19.48g |
|
0.82g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
40.58g |
|
35.09g |
|
-
|
-
|
| Fri 6: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
42.77g |
|
60.16g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
44.18g |
|
94.73g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
47.66g |
|
113.30g |
|
-
|
-
|
| Tue 29: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
109.85g |
|
146.72g |
|
-
|
-
|
| Mon 28: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
90.87g |
|
81.56g |
|
-
|
-
|
| Sun 27: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
98.40g |
|
96.63g |
|
-
|
-
|
| Sat 19: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
57.36g |
|
127.00g |
|
-
|
-
|
| Thu 3: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
47.46g |
|
85.44g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
37.23g |
|
12.94g |
|
-
|
-
|
| Wed 26: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
52.08g |
|
49.73g |
|
-
|
-
|
| Tue 25: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
61.71g |
|
49.01g |
|
-
|
-
|
| Mon 24: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
89.84g |
|
51.57g |
|
-
|
-
|
| Sun 23: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
20.89g |
|
15.80g |
|
-
|
-
|
| Sat 22: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
44.82g |
|
41.45g |
|
-
|
-
|
| Fri 21: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
97.21g |
|
43.80g |
|
-
|
-
|
| Thu 20: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
88.39g |
|
55.52g |
|
-
|
-
|
| Wed 19: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
70.47g |
|
90.48g |
|
-
|
-
|
