| September 2024 |
| Mon 16: |
1881 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
133.43g |
|
227.35g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
822 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
85.56g |
|
74.11g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
807 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
62.01g |
|
81.92g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1212 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
87.17g |
|
139.60g |
|
-
|
-
|
| Tue 18: |
847 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
88.70g |
|
79.03g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
947 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
52.75g |
|
144.03g |
|
-
|
-
|
| Tue 14: |
710 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
66.16g |
|
76.88g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
1485 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
95.18g |
|
121.26g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
22.41g |
|
46.58g |
|
-
|
-
|
| Fri 22: |
2474 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
144.28g |
|
301.54g |
|
-
|
-
|
| Thu 21: |
2027 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
117.53g |
|
253.02g |
|
-
|
-
|
| Tue 12: |
787 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
53.90g |
|
73.74g |
|
-
|
-
|
| Tue 5: |
828 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
69.05g |
|
82.50g |
|
-
|
-
|
| Mon 4: |
1626 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
103.06g |
|
167.02g |
|
-
|
-
|
| Sun 3: |
872 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
55.20g |
|
95.22g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
1063 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
65.16g |
|
104.22g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
630 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
37.89g |
|
57.99g |
|
-
|
-
|
| Tue 2: |
1163 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
91.77g |
|
115.29g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1551 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
112.11g |
|
135.52g |
|
-
|
-
|
| Sun 3: |
400 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
31.30g |
|
28.52g |
|
-
|
-
|
