babyhui930's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 15: 1348 * 104%
Fat:
 
Prot:
 
Carbs:
49.70g
 
86.78g
 
142.17g
- -
Fri 14: 1347 * 104%
Fat:
 
Prot:
 
Carbs:
75.03g
 
50.78g
 
156.35g
- -
Thu 13: 1186 * 91%
Fat:
 
Prot:
 
Carbs:
33.43g
 
60.74g
 
160.44g
- -
Wed 12: 1143 * 88%
Fat:
 
Prot:
 
Carbs:
52.82g
 
46.43g
 
125.07g
- -
Tue 11: 1103 * 85%
Fat:
 
Prot:
 
Carbs:
37.50g
 
72.79g
 
124.50g
- -
Sun 9: 402 * 31%
Fat:
 
Prot:
 
Carbs:
15.60g
 
27.95g
 
36.95g
- -
Sat 8: 1179 * 91%
Fat:
 
Prot:
 
Carbs:
47.06g
 
89.76g
 
99.32g
- -
Fri 7: 1682 * 129%
Fat:
 
Prot:
 
Carbs:
69.37g
 
59.80g
 
209.54g
- -
Thu 6: 773 * 59%
Fat:
 
Prot:
 
Carbs:
31.42g
 
40.27g
 
84.40g
- -
Wed 5: 716 * 55%
Fat:
 
Prot:
 
Carbs:
32.44g
 
26.22g
 
85.09g
- -
Tue 4: 1200 * 92%
Fat:
 
Prot:
 
Carbs:
53.64g
 
67.62g
 
114.83g
- -
May 2024
Thu 30: 1103 * 85%
Fat:
 
Prot:
 
Carbs:
55.43g
 
53.08g
 
102.75g
- -
Wed 29: 1039 * 80%
Fat:
 
Prot:
 
Carbs:
41.62g
 
40.24g
 
133.57g
- -
Tue 28: 1137 * 87%
Fat:
 
Prot:
 
Carbs:
49.65g
 
58.23g
 
125.99g
- -
Mon 27: 996 * 77%
Fat:
 
Prot:
 
Carbs:
33.47g
 
66.92g
 
110.50g
- -
Sat 25: 1108 * 85%
Fat:
 
Prot:
 
Carbs:
31.09g
 
74.20g
 
132.83g
- -
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