| February 2024 |
| Tue 20: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
84.97g |
|
93.00g |
|
-
|
-
|
| Mon 19: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
37.84g |
|
61.14g |
|
-
|
-
|
| Sun 18: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
82.73g |
|
120.39g |
|
-
|
-
|
| Sat 17: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
38.97g |
|
82.16g |
|
-
|
-
|
| Wed 14: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
26.05g |
|
121.93g |
|
-
|
-
|
| Tue 13: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
80.40g |
|
193.72g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
1207 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
45.85g |
|
151.70g |
|
-
|
-
|
| Sun 7: |
1132 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
46.40g |
|
136.74g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
583 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
21.97g |
|
35.88g |
|
-
|
-
|
| Fri 28: |
757 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
30.50g |
|
73.00g |
|
-
|
-
|
| Thu 27: |
784 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
45.12g |
|
116.10g |
|
-
|
-
|
| Wed 26: |
1070 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
40.12g |
|
116.80g |
|
-
|
-
|
| Tue 25: |
1553 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
53.10g |
|
179.89g |
|
-
|
-
|
| Mon 24: |
1566 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
46.52g |
|
206.38g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
19.20g |
|
53.94g |
|
-
|
-
|
| Sat 22: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
58.78g |
|
51.60g |
|
-
|
-
|
| Fri 21: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
56.11g |
|
127.87g |
|
-
|
-
|
| Thu 20: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
40.09g |
|
61.00g |
|
-
|
-
|
| Tue 18: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
39.41g |
|
154.35g |
|
-
|
-
|
| Mon 17: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
50.56g |
|
206.66g |
|
-
|
-
|
