| June 2024 |
| Wed 12: |
2336 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
157.21g |
|
81.72g |
|
171.61g |
|
-
|
-
|
| Tue 11: |
1104 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
32.81g |
|
110.17g |
|
-
|
-
|
| Mon 10: |
2250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
107.19g |
|
68.35g |
|
231.73g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
328 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
10.99g |
|
44.37g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
1521 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
70.10g |
|
178.56g |
|
-
|
-
|
| Mon 18: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.67g |
|
18.23g |
|
-
|
-
|
| Sun 17: |
1149 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
73.15g |
|
115.13g |
|
-
|
-
|
| Sat 16: |
1591 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
49.93g |
|
229.23g |
|
-
|
-
|
| Fri 15: |
1453 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
37.24g |
|
211.82g |
|
-
|
-
|
| Thu 14: |
1261 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
51.18g |
|
150.28g |
|
-
|
-
|
| Wed 13: |
1085 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
54.71g |
|
133.30g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1428 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
48.47g |
|
189.31g |
|
-
|
-
|
| Wed 29: |
1141 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
58.67g |
|
143.24g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
805 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
34.22g |
|
83.54g |
|
-
|
-
|
| Wed 18: |
822 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
47.27g |
|
75.93g |
|
-
|
-
|
| Tue 17: |
1121 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
48.69g |
|
94.97g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
266 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
18.35g |
|
10.12g |
|
-
|
-
|
| Wed 20: |
966 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
45.70g |
|
91.02g |
|
-
|
-
|
| Tue 19: |
325 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
22.40g |
|
11.20g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
1916 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.78g |
|
73.03g |
|
192.20g |
|
-
|
-
|
