| September 2024 |
| Thu 19: |
1743 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
94.87g |
|
181.55g |
|
-
|
-
|
| Wed 18: |
1723 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
83.87g |
|
183.58g |
|
-
|
-
|
| Tue 17: |
1729 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
94.25g |
|
181.08g |
|
-
|
-
|
| Mon 16: |
1732 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
93.58g |
|
182.78g |
|
-
|
-
|
| Sun 15: |
1730 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
98.11g |
|
178.32g |
|
-
|
-
|
| Sat 14: |
1728 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
90.88g |
|
189.12g |
|
-
|
-
|
| Fri 13: |
1727 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
100.54g |
|
178.73g |
|
-
|
-
|
| Thu 12: |
1728 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
94.36g |
|
185.35g |
|
-
|
-
|
| Wed 11: |
1728 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
98.49g |
|
179.83g |
|
-
|
-
|
| Tue 10: |
1725 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
93.17g |
|
184.20g |
|
-
|
-
|
| Mon 9: |
1716 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
87.89g |
|
189.60g |
|
-
|
-
|
| Sun 8: |
1715 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
97.40g |
|
181.19g |
|
-
|
-
|
| Sat 7: |
1631 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
91.58g |
|
173.21g |
|
-
|
-
|
| Fri 6: |
1708 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
95.68g |
|
175.49g |
|
-
|
-
|
| Thu 5: |
1709 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
88.84g |
|
179.87g |
|
-
|
-
|
| Wed 4: |
1712 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
87.39g |
|
177.75g |
|
-
|
-
|
| Tue 3: |
1695 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
92.25g |
|
173.31g |
|
-
|
-
|
| Mon 2: |
1708 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
93.70g |
|
176.13g |
|
-
|
-
|
| Sun 1: |
1701 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
94.66g |
|
167.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1706 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
89.54g |
|
176.54g |
|
-
|
-
|
