| July 2024 |
| Tue 2: |
389 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
11.44g |
|
43.27g |
|
-
|
-
|
| Mon 1: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
13.37g |
|
87.34g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
13.03g |
|
139.24g |
|
-
|
-
|
| Sun 2: |
1748 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
50.18g |
|
227.47g |
|
-
|
-
|
| Sat 1: |
2771 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
119.08g |
|
68.09g |
|
352.97g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1425 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
80.60g |
|
184.27g |
|
1848*
|
 423
|
| Thu 30: |
1552 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
52.75g |
|
164.73g |
|
1913*
|
361
|
| Wed 29: |
1540 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
52.80g |
|
193.09g |
|
1667*
|
127
|
| Fri 24: |
1222 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
31.31g |
|
200.89g |
|
-
|
-
|
| Thu 23: |
3269 *
|
409%
|
Fat: |
|
Prot: |
|
Carbs: |
152.51g |
|
142.58g |
|
298.02g |
|
-
|
-
|
| Wed 22: |
2032 *
|
254%
|
Fat: |
|
Prot: |
|
Carbs: |
106.17g |
|
119.63g |
|
153.20g |
|
-
|
-
|
| Tue 21: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
47.09g |
|
195.34g |
|
1869*
|
566
|
| Mon 20: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
54.45g |
|
65.17g |
|
1756*
|
824
|
| Sun 19: |
1701 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
36.44g |
|
273.76g |
|
1701*
|
|
| Sat 18: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
44.85g |
|
166.77g |
|
-
|
-
|
| Fri 17: |
3119 *
|
240%
|
Fat: |
|
Prot: |
|
Carbs: |
135.39g |
|
96.46g |
|
383.12g |
|
-
|
-
|
| Thu 16: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
13.38g |
|
116.31g |
|
-
|
-
|
| Wed 15: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
39.05g |
|
183.01g |
|
-
|
-
|
| Tue 14: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
26.60g |
|
136.44g |
|
-
|
-
|
| Mon 13: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
30.72g |
|
31.08g |
|
-
|
-
|
