| March 2024 |
| Sat 16: |
221 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
2.22g |
|
57.95g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
500 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
20.87g |
|
50.16g |
|
-
|
-
|
| Tue 27: |
2911 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
117.10g |
|
82.72g |
|
381.53g |
|
-
|
-
|
| Mon 26: |
2413 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.75g |
|
69.42g |
|
308.56g |
|
-
|
-
|
| Thu 22: |
1315 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
24.65g |
|
154.23g |
|
-
|
-
|
| Wed 21: |
2434 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
56.27g |
|
338.38g |
|
-
|
-
|
| Tue 20: |
2360 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.50g |
|
93.00g |
|
261.00g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
773 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
13.24g |
|
93.04g |
|
-
|
-
|
| Fri 9: |
3184 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
169.85g |
|
148.73g |
|
285.34g |
|
-
|
-
|
| Thu 8: |
2658 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
112.13g |
|
67.67g |
|
345.78g |
|
-
|
-
|
| Wed 7: |
2223 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
114.65g |
|
65.68g |
|
216.83g |
|
-
|
-
|
| Tue 6: |
2543 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
116.37g |
|
100.86g |
|
257.82g |
|
-
|
-
|
| Mon 5: |
2699
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
120.93g |
|
95.24g |
|
296.99g |
|
-
|
-
|
| Sun 4: |
380 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
6.00g |
|
42.00g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
840 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
19.00g |
|
154.00g |
|
-
|
-
|
