| June 2024 |
| Wed 19: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
19.86g |
|
5.47g |
|
-
|
-
|
| Fri 14: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
111.17g |
|
90.71g |
|
-
|
-
|
| Thu 13: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
106.04g |
|
37.61g |
|
-
|
-
|
| Wed 12: |
1553 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
91.94g |
|
128.35g |
|
55.42g |
|
1392*
|
 161
|
| Tue 11: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
105.54g |
|
65.29g |
|
1489*
|
 401
|
| Mon 10: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
91.71g |
|
43.75g |
|
1572*
|
545
|
| Sun 9: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
96.64g |
|
31.60g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
24.17g |
|
9.24g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
58.33g |
|
75.95g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
114 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
4.01g |
|
21.08g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
44.80g |
|
53.74g |
|
-
|
-
|
| Fri 23: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
77.61g |
|
81.72g |
|
-
|
-
|
| Thu 8: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
15.81g |
|
34.77g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
22.48g |
|
18.72g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
24.88g |
|
21.82g |
|
-
|
-
|
| Fri 6: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
54.83g |
|
59.69g |
|
1275*
|
585
|
| Thu 5: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
25.72g |
|
22.54g |
|
1275*
|
967
|
| December 2022 |
| Fri 2: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
41.92g |
|
19.24g |
|
-
|
-
|
| Thu 1: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
76.39g |
|
34.64g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
60.37g |
|
35.59g |
|
-
|
-
|
