| August 2024 |
| Sun 18: |
4264 *
|
284%
|
Fat: |
|
Prot: |
|
Carbs: |
184.38g |
|
88.65g |
|
561.47g |
|
1635*
|
 2629
|
| Sat 17: |
3236 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
147.95g |
|
82.54g |
|
387.98g |
|
1635*
|
1601
|
| Fri 16: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
90.72g |
|
111.75g |
|
1635*
|
 144
|
| Thu 15: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
95.60g |
|
111.01g |
|
1635*
|
160
|
| Wed 14: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
55.92g |
|
143.19g |
|
1635*
|
269
|
| Tue 13: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
89.90g |
|
137.82g |
|
1635*
|
46
|
| Mon 12: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
71.04g |
|
135.92g |
|
1635*
|
255
|
| Sun 11: |
3363 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
171.08g |
|
61.39g |
|
395.23g |
|
1635*
|
1728
|
| Sat 10: |
3065 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
136.35g |
|
109.49g |
|
343.78g |
|
1635*
|
1430
|
| Fri 9: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.15g |
|
96.01g |
|
114.66g |
|
1702*
|
48
|
| Thu 8: |
2921 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
140.76g |
|
137.82g |
|
280.55g |
|
1635*
|
1286
|
| Wed 7: |
2386 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
106.17g |
|
65.31g |
|
290.41g |
|
1635*
|
751
|
| Tue 6: |
2663 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
136.45g |
|
138.28g |
|
204.65g |
|
1635*
|
1028
|
| Mon 5: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
76.28g |
|
127.95g |
|
1635*
|
143
|
| Sun 4: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
88.77g |
|
117.70g |
|
1635*
|
224
|
| Sat 3: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
106.40g |
|
96.89g |
|
1635*
|
172
|
| Fri 2: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
79.56g |
|
84.48g |
|
1635*
|
492
|
| Thu 1: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
79.73g |
|
95.25g |
|
1635*
|
437
|
| July 2024 |
| Mon 29: |
3223 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
166.77g |
|
72.44g |
|
355.69g |
|
1535*
|
1688
|
| Sun 28: |
3924 *
|
262%
|
Fat: |
|
Prot: |
|
Carbs: |
169.93g |
|
106.65g |
|
500.71g |
|
1535*
|
2389
|
