| September 2024 |
| Wed 18: |
-
|
-
|
|
2237*
|
-
|
| Tue 17: |
1642 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
88.01g |
|
147.17g |
|
1433*
|
 209
|
| Mon 16: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
95.39g |
|
140.34g |
|
1526*
|
2
|
| Sun 15: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
51.11g |
|
55.49g |
|
-
|
-
|
| Sat 14: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
32.66g |
|
18.41g |
|
1848*
|
 1250
|
| Fri 13: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
84.70g |
|
134.73g |
|
1819*
|
324
|
| Thu 12: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
86.00g |
|
122.52g |
|
977*
|
451
|
| Wed 11: |
1643 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
120.95g |
|
131.07g |
|
2007*
|
364
|
| Tue 10: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
98.41g |
|
126.21g |
|
1376*
|
227
|
| Mon 9: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
102.06g |
|
117.40g |
|
1465*
|
90
|
| Sun 8: |
-
|
-
|
|
1479*
|
-
|
| Sat 7: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
32.75g |
|
115.30g |
|
-
|
-
|
| Fri 6: |
1806 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
95.00g |
|
183.53g |
|
821*
|
985
|
| Thu 5: |
1556 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.35g |
|
77.95g |
|
101.50g |
|
2032*
|
476
|
| Wed 4: |
1474 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
87.62g |
|
134.02g |
|
1429*
|
45
|
| Tue 3: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
29.01g |
|
22.13g |
|
1561*
|
981
|
| Mon 2: |
1756 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
110.21g |
|
165.46g |
|
1680*
|
76
|
| Sun 1: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
32.73g |
|
57.84g |
|
1498*
|
1001
|
| August 2024 |
| Sat 31: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
76.80g |
|
90.48g |
|
1920*
|
655
|
| Fri 30: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
92.43g |
|
123.89g |
|
1591*
|
70
|
| Thu 29: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
95.08g |
|
142.81g |
|
707*
|
926
|
| Wed 28: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
85.08g |
|
135.08g |
|
1432*
|
85
|
