| February 2024 |
| Thu 15: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
12.47g |
|
33.14g |
|
-
|
-
|
| Wed 14: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
11.54g |
|
82.45g |
|
-
|
-
|
| Sat 10: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
37.85g |
|
190.09g |
|
-
|
-
|
| Fri 9: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
74.24g |
|
138.14g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
48.61g |
|
101.14g |
|
-
|
-
|
| Wed 13: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
21.22g |
|
72.24g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
19.87g |
|
29.08g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
10.45g |
|
97.80g |
|
-
|
-
|
| Wed 25: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.67g |
|
6.90g |
|
-
|
-
|
| Mon 23: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
64.39g |
|
257.91g |
|
-
|
-
|
| Fri 20: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
29.99g |
|
-
|
-
|
| Tue 17: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
26.04g |
|
76.61g |
|
-
|
-
|
| Mon 16: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
27.13g |
|
118.93g |
|
-
|
-
|
| Tue 10: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
62.50g |
|
246.45g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
557 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
24.06g |
|
75.88g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
88.19g |
|
58.49g |
|
-
|
-
|
| Thu 23: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
28.11g |
|
69.73g |
|
-
|
-
|
| Tue 21: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
53.64g |
|
221.95g |
|
-
|
-
|
| Mon 20: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
46.14g |
|
164.87g |
|
-
|
-
|
