| July 2024 |
| Mon 8: |
999 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
30.91g |
|
120.99g |
|
-
|
-
|
| Thu 4: |
1001 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
38.29g |
|
109.50g |
|
-
|
-
|
| Wed 3: |
800 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
39.36g |
|
81.54g |
|
-
|
-
|
| Tue 2: |
413 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
27.42g |
|
30.54g |
|
-
|
-
|
| Mon 1: |
1073 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
61.58g |
|
111.23g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
618 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
46.68g |
|
47.35g |
|
-
|
-
|
| Sat 29: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
10.53g |
|
64.77g |
|
-
|
-
|
| Fri 28: |
959 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
43.21g |
|
128.47g |
|
-
|
-
|
| Thu 27: |
710 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
37.55g |
|
76.39g |
|
-
|
-
|
| Wed 26: |
1029 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
26.00g |
|
94.38g |
|
-
|
-
|
| Tue 25: |
997 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
13.46g |
|
88.34g |
|
-
|
-
|
| Mon 24: |
753 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
56.72g |
|
46.80g |
|
-
|
-
|
| Thu 20: |
473 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
20.96g |
|
28.87g |
|
-
|
-
|
| Mon 17: |
684 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
43.81g |
|
76.64g |
|
-
|
-
|
| Fri 14: |
552 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
21.58g |
|
50.58g |
|
-
|
-
|
| Tue 11: |
1063 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
50.49g |
|
81.73g |
|
-
|
-
|
| Mon 10: |
475 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
30.67g |
|
25.73g |
|
-
|
-
|
| Mon 3: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
17.05g |
|
22.62g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
387 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
22.13g |
|
48.22g |
|
-
|
-
|
| Sat 25: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
7.38g |
|
36.40g |
|
-
|
-
|
