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cpcarlosmgarcia
Diet Calendar
September 2024

cpcarlosmgarcia's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 2188 Cals (Fat: 72.18g, Protein: 149.49g, Carbs: 231.55g)
Monthly Total: Exercise: 0 Cals   Food: 28441 Cals (Fat: 938.37g, Protein: 1943.34g, Carbs: 3010.17g)

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30            

Daily Average Calorie Info

88%
of RDI*
(2188 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (30%)
 
Protein (28%)
*Based on an RDI of 2500 calories (23 Jul 24)
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