| July 2024 |
| Sat 6: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
19.56g |
|
150.22g |
|
-
|
-
|
| Fri 5: |
3056 *
|
235%
|
Fat: |
|
Prot: |
|
Carbs: |
111.34g |
|
61.91g |
|
431.39g |
|
-
|
-
|
| Thu 4: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
24.99g |
|
121.72g |
|
-
|
-
|
| Wed 3: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
52.08g |
|
103.88g |
|
-
|
-
|
| Tue 2: |
1656 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
44.70g |
|
241.94g |
|
-
|
-
|
| Mon 1: |
1491 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
42.00g |
|
196.15g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
43.43g |
|
208.74g |
|
-
|
-
|
| Sat 29: |
2430 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
95.29g |
|
110.51g |
|
281.03g |
|
-
|
-
|
| Fri 28: |
1558 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
45.94g |
|
243.67g |
|
-
|
-
|
| Thu 27: |
1427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
45.05g |
|
162.70g |
|
-
|
-
|
| Wed 26: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
32.93g |
|
201.81g |
|
-
|
-
|
| Tue 25: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
22.62g |
|
175.20g |
|
-
|
-
|
| Mon 24: |
1467 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
29.03g |
|
222.28g |
|
-
|
-
|
| Sun 23: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
21.87g |
|
165.87g |
|
-
|
-
|
| Sat 22: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
19.78g |
|
110.16g |
|
-
|
-
|
| Fri 21: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
14.74g |
|
139.45g |
|
-
|
-
|
| Thu 20: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
30.91g |
|
53.47g |
|
-
|
-
|
| Wed 19: |
1512 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
29.61g |
|
200.42g |
|
-
|
-
|
| Tue 18: |
1810 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
75.10g |
|
222.18g |
|
-
|
-
|
| Mon 17: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
12.26g |
|
69.56g |
|
-
|
-
|
