| November 2022 |
| Thu 17: |
2223 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
84.30g |
|
271.81g |
|
-
|
-
|
| Wed 16: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
74.87g |
|
143.69g |
|
-
|
-
|
| Thu 10: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
98.49g |
|
177.45g |
|
-
|
-
|
| Wed 9: |
2096 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
117.86g |
|
98.96g |
|
160.90g |
|
-
|
-
|
| Tue 8: |
2252 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
115.89g |
|
107.48g |
|
184.47g |
|
2791*
|
 539
|
| Mon 7: |
2107 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
100.19g |
|
127.01g |
|
165.69g |
|
2767*
|
660
|
| Sun 6: |
2247 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
92.52g |
|
96.94g |
|
256.72g |
|
-
|
-
|
| Sat 5: |
2591 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
128.14g |
|
100.91g |
|
250.54g |
|
-
|
-
|
| Fri 4: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
87.48g |
|
115.00g |
|
-
|
-
|
| Thu 3: |
2229 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
108.69g |
|
95.24g |
|
220.38g |
|
-
|
-
|
| Wed 2: |
2017 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
91.79g |
|
105.28g |
|
206.09g |
|
-
|
-
|
| Tue 1: |
2110 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
113.70g |
|
102.30g |
|
174.23g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1739 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
78.93g |
|
201.12g |
|
-
|
-
|
| Sun 30: |
2362 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
122.72g |
|
137.94g |
|
168.93g |
|
-
|
-
|
| Sat 29: |
1941 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
100.60g |
|
116.62g |
|
145.58g |
|
-
|
-
|
| Fri 28: |
2084 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
168.16g |
|
205.72g |
|
2893*
|
809
|
| Thu 27: |
1818 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
72.54g |
|
215.44g |
|
2770*
|
952
|
| Wed 26: |
1830 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
92.45g |
|
180.10g |
|
2808*
|
978
|
| Tue 25: |
2255 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
131.61g |
|
124.38g |
|
140.62g |
|
2840*
|
585
|
| Mon 24: |
2436 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
109.48g |
|
94.23g |
|
274.75g |
|
-
|
-
|
