| November 2023 |
| Mon 6: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
40.96g |
|
37.76g |
|
-
|
-
|
| Thu 2: |
117 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
12.54g |
|
7.13g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
35.29g |
|
18.88g |
|
-
|
-
|
| Mon 23: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
64.91g |
|
70.12g |
|
2013*
|
 1193
|
| September 2023 |
| Fri 15: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
31.01g |
|
3.97g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
45.59g |
|
0.49g |
|
-
|
-
|
| Wed 23: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
11.24g |
|
66.93g |
|
-
|
-
|
| Mon 21: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
31.57g |
|
8.63g |
|
-
|
-
|
| Sat 19: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
12.09g |
|
3.95g |
|
-
|
-
|
| Thu 17: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
5.15g |
|
55.22g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
71 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
3.00g |
|
13.00g |
|
1974*
|
1903
|
