| November 2022 |
| Mon 21: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
84.94g |
|
53.30g |
|
-
|
-
|
| Sun 20: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
23.90g |
|
1.40g |
|
-
|
-
|
| Thu 17: |
1427 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
84.50g |
|
133.19g |
|
-
|
-
|
| Fri 11: |
1490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
72.55g |
|
166.02g |
|
-
|
-
|
| Thu 10: |
1448 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
52.17g |
|
162.12g |
|
-
|
-
|
| Wed 9: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
6.40g |
|
110.43g |
|
-
|
-
|
| Tue 8: |
1951 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
58.48g |
|
239.81g |
|
-
|
-
|
| Mon 7: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
19.61g |
|
209.81g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
5.45g |
|
73.60g |
|
-
|
-
|
| Mon 17: |
662 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
24.80g |
|
84.00g |
|
-
|
-
|
| Sun 16: |
582 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
20.60g |
|
92.48g |
|
-
|
-
|
| Sat 15: |
578 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
35.54g |
|
78.08g |
|
-
|
-
|
| Fri 14: |
285 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
4.43g |
|
44.43g |
|
-
|
-
|
