| March 2023 |
| Thu 2: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.58g |
|
58.31g |
|
17.53g |
|
-
|
-
|
| Wed 1: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
49.86g |
|
14.83g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1569 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
105.11g |
|
89.80g |
|
32.12g |
|
-
|
-
|
| Mon 27: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
49.51g |
|
11.66g |
|
-
|
-
|
| Thu 23: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.30g |
|
58.00g |
|
13.77g |
|
-
|
-
|
| Wed 22: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
61.01g |
|
11.17g |
|
-
|
-
|
| Tue 21: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
54.72g |
|
11.68g |
|
-
|
-
|
| Mon 20: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
42.67g |
|
15.24g |
|
-
|
-
|
| Thu 16: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
25.22g |
|
4.22g |
|
-
|
-
|
| Wed 15: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
37.33g |
|
11.71g |
|
-
|
-
|
| Tue 14: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.93g |
|
75.67g |
|
8.83g |
|
-
|
-
|
| Mon 13: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
69.27g |
|
15.93g |
|
-
|
-
|
| Sun 12: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
47.34g |
|
18.81g |
|
-
|
-
|
| Sat 11: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
59.38g |
|
11.50g |
|
-
|
-
|
| Fri 10: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
39.96g |
|
12.03g |
|
-
|
-
|
| Thu 9: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
72.88g |
|
13.57g |
|
-
|
-
|
| Wed 8: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
37.78g |
|
16.66g |
|
-
|
-
|
| Tue 7: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.81g |
|
56.46g |
|
14.95g |
|
-
|
-
|
| Mon 6: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
49.46g |
|
15.22g |
|
-
|
-
|
| Sun 5: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
65.06g |
|
14.90g |
|
-
|
-
|
