| January 2024 |
| Tue 2: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
41.05g |
|
155.13g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
16.95g |
|
35.08g |
|
-
|
-
|
| Tue 26: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
24.61g |
|
84.72g |
|
-
|
-
|
| Mon 25: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
41.41g |
|
32.13g |
|
-
|
-
|
| Sun 24: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
38.29g |
|
117.02g |
|
-
|
-
|
| Sat 23: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
35.33g |
|
107.14g |
|
-
|
-
|
| Fri 22: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
49.45g |
|
115.70g |
|
-
|
-
|
| Thu 21: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
32.89g |
|
57.62g |
|
-
|
-
|
| Wed 20: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
19.83g |
|
53.36g |
|
-
|
-
|
| Tue 19: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
24.68g |
|
64.57g |
|
-
|
-
|
| Mon 18: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
24.84g |
|
60.44g |
|
-
|
-
|
| Sun 17: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
49.59g |
|
63.75g |
|
-
|
-
|
| Sat 16: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
53.97g |
|
82.66g |
|
-
|
-
|
| Fri 15: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
32.94g |
|
82.41g |
|
-
|
-
|
| Thu 14: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
31.16g |
|
82.99g |
|
-
|
-
|
| Wed 13: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
39.11g |
|
99.43g |
|
-
|
-
|
| Tue 12: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
84.26g |
|
135.86g |
|
-
|
-
|
| Mon 11: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
30.38g |
|
54.76g |
|
-
|
-
|
| Sun 10: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
15.72g |
|
46.74g |
|
-
|
-
|
| Sat 9: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
33.60g |
|
87.86g |
|
-
|
-
|
