| February 2023 |
| Thu 9: |
636 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
14.65g |
|
103.39g |
|
-
|
-
|
| Wed 8: |
626 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
29.21g |
|
99.56g |
|
-
|
-
|
| Tue 7: |
67 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.70g |
|
13.24g |
|
-
|
-
|
| Mon 6: |
242 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
10.86g |
|
11.81g |
|
-
|
-
|
| Sun 5: |
810 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
34.70g |
|
108.59g |
|
-
|
-
|
| Sat 4: |
899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
31.17g |
|
135.92g |
|
-
|
-
|
| Fri 3: |
842 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
57.18g |
|
107.97g |
|
-
|
-
|
| Thu 2: |
793 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
42.61g |
|
104.45g |
|
-
|
-
|
| Wed 1: |
934 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
72.06g |
|
108.80g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
67.39g |
|
75.25g |
|
-
|
-
|
| Mon 30: |
979 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
30.55g |
|
109.62g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
10.54g |
|
52.03g |
|
-
|
-
|
| Sun 23: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
2.95g |
|
55.59g |
|
-
|
-
|
| Wed 19: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
21.71g |
|
81.28g |
|
-
|
-
|
| Tue 18: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
11.02g |
|
57.39g |
|
-
|
-
|
| Mon 17: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
34.03g |
|
118.22g |
|
-
|
-
|
| Sun 16: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
76.27g |
|
107.58g |
|
-
|
-
|
| Sat 15: |
913 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
26.18g |
|
129.63g |
|
-
|
-
|
| Fri 14: |
728 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
47.86g |
|
77.50g |
|
-
|
-
|
| Thu 13: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
36.67g |
|
52.57g |
|
-
|
-
|
