| September 2024 |
| Wed 25: |
-
|
-
|
|
709*
|
-
|
| Tue 24: |
-
|
-
|
|
2564*
|
-
|
| Mon 23: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
130.79g |
|
134.25g |
|
2149*
|
 371
|
| Sun 22: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
66.58g |
|
112.68g |
|
2494*
|
1389
|
| Sat 21: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
32.52g |
|
62.33g |
|
2025*
|
1185
|
| Fri 20: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
77.30g |
|
162.63g |
|
2707*
|
866
|
| Thu 19: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
116.93g |
|
87.85g |
|
2236*
|
575
|
| Wed 18: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
147.93g |
|
63.27g |
|
2209*
|
585
|
| Tue 17: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
113.88g |
|
112.00g |
|
2244*
|
668
|
| Mon 16: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
51.55g |
|
123.88g |
|
3146*
|
1770
|
| Sun 15: |
-
|
-
|
|
713*
|
-
|
| Wed 4: |
-
|
-
|
|
1975*
|
-
|
| Tue 3: |
-
|
-
|
|
714*
|
-
|
| Mon 2: |
-
|
-
|
|
1352*
|
-
|
| Sun 1: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
69.85g |
|
72.86g |
|
106*
|
 1357
|
| August 2024 |
| Wed 28: |
-
|
-
|
|
1204*
|
-
|
| Tue 27: |
-
|
-
|
|
1768*
|
-
|
| Mon 26: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
51.89g |
|
157.11g |
|
1987*
|
764
|
| Sun 25: |
-
|
-
|
|
694*
|
-
|
| Sat 24: |
-
|
-
|
|
1908*
|
-
|
