sonnayay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Fri 7: 193 * 14%
Fat:
 
Prot:
 
Carbs:
3.39g
 
7.29g
 
36.35g
- -
Thu 6: 339 * 24%
Fat:
 
Prot:
 
Carbs:
5.26g
 
11.18g
 
66.10g
- -
Wed 5: 385 * 28%
Fat:
 
Prot:
 
Carbs:
21.86g
 
23.65g
 
23.70g
2170*  1785
Tue 4: 609 * 44%
Fat:
 
Prot:
 
Carbs:
31.73g
 
29.85g
 
54.15g
2031*  1422
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