| September 2024 |
| Wed 18: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
68.49g |
|
102.48g |
|
-
|
-
|
| Thu 12: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
48.42g |
|
110.16g |
|
-
|
-
|
| Tue 10: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
48.25g |
|
69.21g |
|
-
|
-
|
| Mon 9: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
74.61g |
|
68.70g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
20.90g |
|
90.08g |
|
-
|
-
|
| Thu 4: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
24.93g |
|
44.55g |
|
-
|
-
|
| Wed 3: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
49.46g |
|
143.40g |
|
-
|
-
|
| Mon 1: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
35.56g |
|
57.33g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
29.07g |
|
74.20g |
|
-
|
-
|
| Fri 28: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
72.91g |
|
144.96g |
|
-
|
-
|
| Thu 27: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
28.28g |
|
68.83g |
|
-
|
-
|
| Wed 26: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
88.63g |
|
192.68g |
|
-
|
-
|
| Tue 25: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
77.27g |
|
137.54g |
|
-
|
-
|
| Sun 23: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
90.58g |
|
182.42g |
|
-
|
-
|
| Fri 21: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
89.91g |
|
188.09g |
|
-
|
-
|
| Thu 20: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
49.38g |
|
103.83g |
|
-
|
-
|
| Tue 18: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
58.05g |
|
159.09g |
|
-
|
-
|
| Sat 15: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
18.46g |
|
141.03g |
|
-
|
-
|
| Sun 9: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
19.05g |
|
58.37g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
46.92g |
|
172.22g |
|
-
|
-
|
