my_lovely_ed's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1012 Cals (Fat: 28.09g, Protein: 94.33g, Carbs: 92.99g)
Monthly Total: Exercise: 0 Cals   Food: 17210 Cals (Fat: 477.52g, Protein: 1603.60g, Carbs: 1580.80g)

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Daily Average Calorie Info

44%
of RDI*
(1012 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (25%)
 
Protein (38%)
*Based on an RDI of 2300 calories (12 Dec 23)
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